Beyond The Fit Academy Presents:
‘WHAT MAKES YOU MOVE?'
NEW YEAR 2024 WEIGHT LOSS EVENT (Live or Zoom)
with DeeDee Morford, ACE Certified Personal Trainer, Fitness Coach, & Certified Instructor with the Arthritis Foundation Exercise Program & currently studying to be a ACE-Certified Health Coach
GET YOUR MOVE ON IN 2024!
Let’s work toward your goal to look and feel your best this year!
SIGN UP AS A:
QUAD - YOU + 3 FRIENDS
TRIO - YOU + 2 FRIENDS
DUO - YOU + 1 FRIEND
SOLO
JANUARY 9 - FEBRUARY 29
8 Weeks: 2 Boot Camp Training Sessions each week
NEW: NUTRITION WORKSHOP ~SUPERCHARGE YOUR METABOLISM AND BLAST FAT!
(EXTRA FEE)
‘WHAT MAKES YOU MOVE?’ highlights:
~7 point body fat testing, circumference measurements, before & after pictures
~New cardio-boxing & core-tightening workouts!
~Weekly cutting-edge strength workouts written for beginners, intermediate, & advanced
~Body weight training: Top Trends in mobility, strength, and cardio
~ Creative exercise design for maximum result
~"Friends and Family Night"-bring your family and friends to boot camp night
~Successful behavior change through exercise and motivation
~A clean-eating food plan with food journals, recipes, weekly handouts, and much more
Call 570-8718 to Reserve Your Spot. Space is limited!!!
Email- deedee@beyondthefit.com to sign up or for questions
For your convenience we accept Visa, MasterCard, Discover, American Express and Venmo.
Visit us at Facebook- livingston bootcamp
Website: beyondthefit.com
Ignite the drive within yourself to push beyond the possible to experience the
truly powerful.
Kickoff meeting: Tuesday, January 9 at 6:30pm
Tuesday Nights: Meeting at 6:30pm followed by boot camp
Thursday Nights: 6:00pm boot camp
Location: Elks Lodge, 130 South 2nd Street, Livingston
Cost: $287.00 each
WE LOOK FORWARD TO WORKING WITH YOU IN THE NEW YEAR!!!