Beyond The Fit Academy Presents:
‘GRIT & GRATITUDE’ FALL 2022 WEIGHT LOSS EVENT
with DeeDee Morford, ACE Certified Personal Trainer, Fitness Coach, & Certified Instructor with the Arthritis Foundation Exercise Program & currently studying to be a ACE-Certified Health Coach
We have the secret for outstanding achievement. It is a special blend of passion and persistence~called GRIT. Tap into your GRIT then make it rock solid. With GRIT get what you want from your workout, your job, and your life.
SIGN UP AS A:
QUAD - YOU + 3 FRIENDS
TRIO - YOU + 2 FRIENDS
DUO - YOU + 1 FRIEND
SOLO
SEPTEMBER 20 - DECEMBER 1
11 Weeks: 2 Boot Camp Training Sessions each week
NEW: NUTRITION WORKSHOP ~SUPERCHARGE YOUR METABOLISM AND BLAST FAT! NEW: COOKING CLASSES
(EXTRA FEE)
‘GRIT & GRATITUDE’ Weight Loss Event highlights:
~7 point body fat testing, circumference measurements, before & after pictures
~New cardio-boxing & core-tightening workouts!
~Weekly cutting-edge strength workouts written for beginners, intermediate, & advanced
~Body weight training: Top Trends in mobility, strength, and cardio
~ GRIT SCALE- take this test to measure the extent to which you approach life with GRIT
~"Friends and Family Night"-bring your family and friends to boot camp night
~Successful behavior change through exercise and motivation
~A clean-eating food plan with food journals, recipes, weekly handouts, and much more
Grand Prize Winners will be announced and TOP 10 recognition at the ‘GRIT & GRATITUDE’ Weight Loss Party!!!!
Call 570-8718 to Reserve Your Spot. Space is limited!!!
Email- deedee@beyondthefit.com to sign up or for questions
For your convenience we accept Visa, MasterCard, Discover and American Express & Venmo
Visit us at Facebook- livingston bootcamp Website: beyondthefit.com
When it comes to achieving goals, GRIT trumps talent, smarts, privilege & luck. Gritty people are not discouraged when they come up short. In fact, they’re not only undaunted by adversity but they are fueled by it.
Kickoff meeting: Tuesday, September 20 at 6:30pm
Tuesday Nights: Meeting at 6:30pm followed by boot camp
Thursday Nights: 6:00pm boot camp
Location: Elks Lodge, 130 South 2nd Street, Livingston
Cost: $376.00 each
WE LOOK FORWARD TO MEETING YOU!!!!
Optional boot camps times are also Monday night at 6:30 pm &
Thursday morning at 5:45 am.